深度聆聽工作坊 Deep Listening® Workshop (2025-)
本工作坊為四堂連續課程，我們將實踐作曲家 Pauline Oliveros 所發展的「深度聆聽」（Deep Listening）方法，將聆聽視為聲音、身體與想像之間的關係展開。
透過引導式練習，如：聲音冥想、動態覺察、文字譜即興、聆聽書寫等，探索聆聽意識與內在感知的延展。
In this four-session cycle workshop series, we will immerse ourselves in the practice of ‘Deep Listening’, developed by composer Pauline Oliveros, unfolding listening as a relational field between sound, body, and imagination.
Participants will gently explore the landscapes of sound and body through exercises such as meditative listening, somatic movement, text-score improvisation, and reflective journaling, allowing awareness and perception to quietly expand.
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2025. 11. 21 Deep Listening Workshop at Institute of Applied Arts , National Yang Ming Chiao Tung University , Hsinchu (Photo credit: NYCU IAA, Video by Iris Chun-Tzu Chang)
Series Overview｜課程總覽
▍第一堂 Session 1｜聽，...... Listening and...
focal listening 與 global listening 的轉換練習。探索注意力的轉換與感知的擴張。參與者將觀察聆聽如何隨身體姿態、空間與臨在狀態而改變。
Exploring shifts in attention and perceptual expansion through focal and global listening exercises. Participants are invited to observe how listening changes according to body position, space, and presence.
▍第二堂 Session 2｜身體──耳朵 Body as Ears
透過動態覺察練習，探索身體如何成為聆聽的媒介。
Through movement-based awareness, this session explores the body as a listening medium.
▍第三堂 Session 3｜摺夢 Folding Dreams
透過摺紙與想像性練習，進入夢境般的感知狀態，延展內在聲音與注意力的流動。
Through paper folding and imaginative engagement, this session enters a dream-like perceptual state, extending internal sound and drifting attention.
▍第四堂 Session 4｜讀奏會 Reading Concert
閱讀與聲音實驗交會，將文本轉化為集體聆聽與即興聲音練習。
Reading and sonic experimentation intersect as text is translated into collective listening and improvisational score practice.
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Certified as a Deep Listening® Facilitator by the Center for Deep Listening at Rensselaer Polytechnic Institute, New York in 2025, Iris continues to cultivate Deep Listening practices across Taiwan.
>> Workshop Registration [工作坊報名] / Workshop & Course Inquiries [課程詢問].
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Note01：本課程由張君慈所設計，基於 Deep Listening 實踐與相關感知方法發展而成。
This course is developed by Iris Chun-Tzu Chang, based on Deep Listening practice and related perceptual methodologies.
Note02：本系列並非技術性訓練，而是將聆聽作為一種感知與關係方式的探索與生活實踐，並延伸至日常的聆聽經驗。無需任何音樂基礎，歡迎所有對此感興趣的朋友參與。This series is not designed as technical training, but as an exploration of listening as a mode of perception and relation, and as a lived practice that extends into everyday listening.
No prior experience is needed—anyone with curiosity and an open heart is warmly invited to tune in.
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